Soldier, Adventurer, Leader

Mind Over Muscle Tour 2020

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Ant Middleton is best known as the Chief Instructor for Channel 4’s hit show 'SAS : Who Dares Wins'. He regularly completes extreme adventures, documented in TV programmes such as 'Mutiny' and 'Extreme Everest' for Channel 4.

Ant has released two books 'First Man In: Leading From the Front' and 'The Fear Bubble', both which quickly reached No. 1 on The Sunday Times Best Seller List. 

In 2019 he completed the 'Mind Over Muscle Tour' in venues throughout the UK. He also runs 'Mind Over Muscle Day Camps' designed to help participants discover their full potential.



Ant Middleton & Liam Payne: Straight Talking’, a unique and brand-new interview special, will launch on Sky One and NOW TV in November 12th 2019 with extreme adventurer Ant Middleton and special guest and singer/songwriter and former One Direction star, Liam Payne.

 Latest News

17th February 2020

Cold Justice: Ant Middleton to release his First Fiction Thriller

BIG NEWS! Coming in 2021. Pre-order Cold Justice here:  Sphere to publish debut thriller by Ant Middleton,...


03rd January 2020

SAS: Who Dares Wins 5 Returns: Sunday Jan 5th

This is happening again people! 💪🏻👊🏻 What a start to the new decade. Sunday 5th January 9pm on...


18th December 2019

Mind Over Muscle Day Camps

The dream team from the most recent Mind Over Muscle Day Camps. Great meeting each and every one of you and what...