Ant Middleton has released three hugely successful books First Man In, The Fear Bubble and Zero Negativity; all official Sunday Times Bestsellers.
Ant's fourth and latest book, Mental Fitness, will be released this autumn.
The brilliant new book from the multiple Sunday Times best-selling author that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Coming Autumn 2021.
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY
There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.
This book will not tell you who to be, where you should live, or what job you should do. That’s up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.
‘The Fear Bubble: Harness Fear and Live without Limits’ was released in September 2019 by Harper Non Fiction and went in as a Sunday Times No.1 Bestseller on launch. The subsequent Audiobook was also No.1 on iTunes on launch.
Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life.
Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his children and wife without a father and husband.
But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.
In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.
Ant's book 'First Man In; Leading from the Front' was published in May 2018 and became a huge bestseller spending 10 weeks in the top spot in hardback and paperback.
It was a Sunday Times No.1 Bestseller on launch and for 5 consecutive weeks thereafter. Overall it spent 18 consecutive weeks in the Sunday Times Bestseller Top 10. The paperback release spent 5 consecutive weeks at No.1 and audio version of the book were No.1 on iTunes and No.2 on Audible on launch.
SNIPER. SOLDIER. SURVIVOR.
No one is a born leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life.
Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.
To survive the gruelling selection process to become a member of the elite you need toughness, aggression, meticulous attention to detail and unrelenting self-discipline, all traits that make for the best leaders.
After 13 years service in the military, with 4 years as a Special Boat Service (SBS) sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the special forces, the Royal Marines and 9 Parachute Squadron Royal, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. As a point man in the SBS, Ant was always the first man through the door, the first man into the dark, and the first man in harm’s way.
In this fascinating, exhilarating and revealing book, Ant speaks about the highs and gut-wrenching lows of his life – from the thrill of passing Special Forces Selection to dealing with the early death of his father and ending up in prison on leaving the military – and draws valuable lessons that we can all use in our daily lives.
In the heart-pounding debut thriller from the best-selling author of SAS: Who Dares, Wins and The Fear Bubble, an ex-soldier must face life outside of the military, still filled with the deathly echoes of this past.
It's here: the landmark debut thriller from superstar Ant Middleton, million-selling, number one Sunday Times author of First Man In, The Fear Bubble and star of SAS: Who Dares Wins.
Mallory, ex-Special Forces, is forced to leave the military after a fatal, vengeful decision. Now he walks the world, helping those in need, running away from a past he'd rather forget and the killer inside him.